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Aug31
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I read an incredibly interesting article in Women's Health (September 2006) recently. In their "Action Figures" section, WH featured Nargis Shearzad, a woman from Kabul, Afghanistan, who has overcome her own nearly crippling fall as a child to become a female business person in a country formerly overrun by the Taliban.
According to Women's Health, Shearzad overcame her fall as a toddler thanks to a physical-therapy routine devised by her family. As she got older, she became an avid runner and realized how important exercise was in her recovery and general health. Her father went out on a limb in a culture where women are not normally college attendees by encouraging her to earn a computer science degree, go to work, and open Venus, her gym for women in Kabul. Right now she has about 30 gym members and a staff of five, and retains her job in order to pay the bills. On the flip side, Nargis Shearzad also has the pride of knowing she has given her female neighbors an opportunity they wouldn't normally have to get fit and feel great, inside and out.
Women's Health says we, too, can help out in Shearzad's endeavors. The Business Council for Peace, which provided Shearzad with a mentor who helped her build her business, is accepting donations of workout DVDs for the women to use in the gym. Have some fitness DVDs you're not making good use of? Send them to: Toni Maloney, Chairperson, Business Council for Peace, 5 East 22nd Street, Suite 9J, New York, NY, 10010.
Want to get to know more about Nargis Shearzad? Apparently you can catch her blogging at blogs.mcall.com/afghan_journal. You can also learn about other "Action Figure" picks at Women's Health as well!
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Aug31
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The Plan B Pill, Levonorgestrel, can now be sold by your local pharmacist. The FDA made the ruling earlier this week, which will allow any woman 18 or older to ask for it at their local pharmacy. Usa Today published...
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Senior Living at about.com offers some great tips on how to help yourself avoid falling victim to a scam. Avoid Disclosing Personal or Financial Information. Many predators make calls or send an email on behalf of a financial institution. They...
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Aug28
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I don't mean, who brings home the bacon, I mean who literally sits down with the check book and writes out the checks. After talking to some friends and co-workers, I find that women who seem to be feeling stressed,...
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Aug25
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About.com reports that more than 60 million Americans suffer from heartburn at least once a month, and 25 million Americans experience heartburn pain daily! So how can you help yourself avoid this uncomfortable condition? Stop smoking. Avoid becoming overweight. Pay...
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Aug24
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According to about.com, every 79 seconds there is another victim of identity theft. Identity theft is the fastest growing crime in the US and it alone accounted for over 42% of all complaints filed with the Federal Trade Commission. Here...
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Aug23
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The Other Side Of A Continent Ó 1994 Rosemary O’Brien Used by Permission. He had come across the country, from one to the other side of a continent, where heading East meant away from the ocean,...
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Beyond the Backyard Ó 2000 Rosemary O'Brien Used by Permission. Some of us one day realize we cannot go back. We find we have grown beyond our childhood borders while our playmates...
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I Aspire Ó 1995 Rosemary O'Brien Used by Permission 'Saw Sweet Baby James on an am show this morning. His eyes twinkled at the love the crowd radiated as he scanned their eager faces;...
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In honor of Writer Tip Wednesday on SmallBizMentor.com, I've decided to post our first woman writer contribution here at Workerette.com on a Wednesday. Let's all give Rosemary O'Brien a big welcome and a tip of the hat for allowing us...
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If you feel anxious, think about how your child feels! Going off to meet new friends, teachers, a new environment, structured day, the big school bus, etc. It may be especially difficult for kids who may not have been in a...
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Aug22
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In 2004 alone, millions of people across the US received free or low cost prescription drugs. These numbers come from the Pharmaceutical Research and Manufacturers of America or PhRMA. The organization says the record number of people receiving drug assistance...
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Aug21
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USA Today reports that the Food and Drug Administration has approved a few new types of birth control. Implanon. Approved in July, this matchstick-sized rod is implanted under the skin of the upper arm and continuously releases progestin. Should be...
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Aug18
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Cairo, Egypt, recently hosted the 2006 Global Summit of Women. The folks over at IBM sent a delegation, and we received a press release from them detailing some of the issues covered. Were you one of the 900 women present...
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Sex seems to be the last thing on a lot of female minds. Does reaching orgasm take forever? Does it take way too long to even get aroused? According to iVillage.com, 43% of women report some kind of sexual dysfunction....
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Do we have any Workerettes in or near Boston? You may be interested in the upcoming Working Mothers Symposium. Following is the email received by Know More Media about the event. Let us know if you attend and whether you...
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Aug16
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Okay, I admit it...I'm used to being a pretty sedentary person. There are, however, a few things that I am very willing to do to get some exercise, and one of them is walking. Recently I've gotten onto a pretty...
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Parents choose names for all sorts of reasons from tradition to their favorite athlete. But for some people it can be a truly emotional experience. Stork Avenue offers some helpful hints. Don't Rush! Have a few names in mind and...
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Aug15
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Everyone deserves a day at the spa! If you're like me, you might be a little intimidated or embarrassed because you're not quite sure what to expect. About.com posted some spa etiquette to help you make the most of your...
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Aug14
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The Cleveland Plain Dealer published an interesting article today on how women's roles impact the economy. Columnist, Chris Sheridan, compared numbers of working women from 1950 to numbers from 2005. In 1950, 34% of American women of working age had...
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Aug11
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There are a few more areas to consider when making your home "safer" for your child. About.com gives us these examples: Vases, Decorative Glassware. Many knick-knacks in our homes pose potential danger. Small parts can break off, and cause choking...
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Aug 9
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Family vacations are usually the ones that the resorts and such tout. After all, places like Disneyworld and Sea World make billions off families making good use of the opportunities presented by the travel industry. But what happens if you're...
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Yesterday I checked out several back issues of Health magazine from the library as part of my search for resources that will help me learn how to eat better and become more fit without driving myself (or my loved ones!)...
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Is your child sitting upright by themselves? If so, it's time to start thinking about your home differently. The baby will soon be on the move, first crawling and then walking! So, about.com offers some tips on things to look...
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Aug 8
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It's hard to believe but summer is almost coming to an end. About.com reminds us that it's time think about planting fall flowers. Flowers in the garden during fall will add color and beauty to your landscape. The garden experts say...
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Daycare is not fun for any family. The parents have just as much, if not more, anxiety than the kids. About.com posted an artcile with tips on how you can help yourself and the children adjust to daycare. Learn as...
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I've never cared for self-defense instructors who try to use scare tactics on women, convincing them that the world is out to get them unless they take five classes for "only" $42.99 each to save themselves. I do, however, really...
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Aug 7
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The final four products that About.com has on its list are: Swiffer Dusters. These tools have extendable handles to make for quick and easy dusting. The Swiffer Dusters are suppose to grab onto dirt and hold it. It is suppose...
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Aug 4
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About.com's list of gadgets continues. Here are three more products I'd like to get some feedback on. Mr. Clean Magic Reach. This is suppose to be a versatile tool that can be used to assist in mopping, cleaning fixtures, cleaning...
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Aug 3
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It seems that budget-stretching tips from so-called frugal folks often include such time-consuming practices as washing out Ziploc bags for reuse and similar ideas that, while helpful, don't always add up to cost-efficiency for a busy family. Throughout my years...
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It is always interesting and tempting to buy these new convenience cleaning products that are suppose to make your cleaning so much more efficient. Are they really worth the money? I would love to hear from other women who have...
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Nintendo now has a game called Brain Age, that helps to keep your mind sharp and active. The first time you play the game, you take a series of tests and get a score that determines how old your brain is. ...
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Aug 2
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USA Today released the findings of a study conducted by a market research group for the Oxygen Network on women and technology. The article titled, "Women like Tech Toys more than shoes," reports 3 out of 4 women chose a...
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Aug 1
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The July/August issue of Women's Health magazine has an excellent article on Title IX, the legislation that made it illegal for schools (from elementary schools all the way through graduate level) to discriminate on the basis of sex under any...
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