Now that summer is almost officially here and the kids are getting out of school, a lot of families are planning day hikes and camping trips. If the weather in your area is looking lovely and you're ready to hit the trail for some exercise and nature education, be sure that your backpack includes at least the following 15 items:
- Extra food and water (especially water; if you get lost, you can survive without food for a lot longer than you can without water!)
- Sunglasses
- A pocket knife/multi-tool
- Fire-starter candle
- First Aid kit
- Matches in a waterproof container (gotta light that candle with something, right?)
- Extra clothing (either for unplanned swimming ventures or to layer in changing weather)
- Flashlight (with working batteries, of course)
- A current map of the area you're hiking
- A compass
- Sunscreen
- Bug repellent
- Tissues
- Your wallet (never leave valuables in your vehicle!)
- Cell phone (keep it turned off so you can enjoy the hike, but be assured it could come in handy, especially if it's GPS enabled!)
Interested in learning more about taking a safe hike, especially with kiddos? Check out the resources REI offers for adventurous families.
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