
Welcome to Slow Cooking Thursday on Workerette.com! I'm so glad I took the time to start participating in this fun program a few months ago. Whether you're a Workerette juggling a job outside the home, an at-home mom, a work-at-home mom or all of the above *yikes!*, you've probably wondered if a slow cooker would be useful for you. I'm personally learning that the answer is a resounding YES! Even if you aren't a mom (or perhaps, are a gramma or great-gramma), planning ahead can only be a good thing. It makes the budget a little less likely to break, the days a little more efficient, and with recipes like the ones these ladies are sharing, it can make dinner healthier and/or tastier!
Here's my contribution to Slow Cooking Thursday this week: Old-Fashioned Pot Roast. This one takes 8 - 10 hours to cook, making it something to put in the Crock Pot to finish a day that will call for something hearty!
What You Need:
- 1 boneless beef rump roast (3.5 to 4 lbs)
- 1 T vegetable oil
- 1 tsp pepper
- 2 medium carrots (washed and grated)
- 1 medium onion (thinly sliced)
- 2 garlic cloves (minced)
- 1 - 8 oz can of tomato sauce
- 1/4 C red wine OR beef broth
- 1 T Worcestershire sauce
- 1/2 tsp salt
- 1/2 tsp each: dried basil, marjoram, oregano, and thyme
- 3 T cornstarch
- 3 T cold water
What To Do:
- Cut the roast in half and brown in a Dutch oven on all sides. Sprinkle with pepper.
- Place carrots, onion, and garlic in 5-quart slow cooker while meat browns.
- Place roast in slow cooker.
- Combine tomato sauce, wine (or broth), Worcestershire sauce and seasonings in a separate container, then pour over roast.
- Cover and cook on low for 8 - 10 hours (until meat is tender).
- Remove the meat from the slow cooker and keep warm.
- Skim fat from cooking juices and pour into a saucepan. Bring it to a boil while you combine cornstarch and water in a separate bowl.
- When cornstarch combo is smooth, stir into cooking juices. Return to a boil.
- Cook and stir the mixture 1-2 minutes (or until thickened).
- Slice up the beef and serve with the gravy mixture.
(This is a big one, by the way! It will make 12-14 servings, so be prepared for leftovers or to feed a big bunch of folks. Yummmmm!)
Need more recipes? Go check out Diary of a SAHM and see what Sandra and the other bloggers are cooking up this week.








Sounds great! Thanks for sharing.
Renee'
Posted by: Anonymous | June 15, 2007 6:32 AM | Permalink to Comment