« Quick Weekend Recipe #1: Seafood Cobb Salad | Main | Menu Plan Monday: 13 August 2007 »

Aug11
Quick Weekend Recipe #2: Soy Bean & Tomato Chili Salsa

limesplate.jpgThis one speaks for itself, gals.  Ten minutes of prep time, no cooking, and plenty of spice to tempt your tastebuds.  Go with the Eden Organic version of the soy beans, diced tomatoes, and soy sauce, as well as organic produce if you can get your hands on it, and you're looking at one healthy, fast salsa to devour. 

Here's the, uh, "scoop":

What You Need:

  • 1 can black soy beans, drained
  • 1 can diced tomatoes with green chilies, drained
  • 1/2 C red onion, diced
  • 3 T freshly squeezed lime juice
  • 2 tsp shoyu soy sauce
  • 1/2 C fresh cilantro, chopped
  • 1/4 tsp ground cumin
  • 1 T green onion, chopped

What To Do:

  • Combine all ingredients in a bowl.
  • Mix and add extra lime juice and/or shoyu to taste.
  • Serve with your favorite tortilla chips.

How easy is that?  Hmmm - perfect for football season, actually.  Just don't tell my hubby's pals how healthy this one is, okay?


1 Comments/Trackbacks




» Menu Plan Monday: 8 October from Workerette
Happy Columbus Day, Workerettes!  I hope you've had a safe and fun holiday, and that hopefully you've had a three-day (or even four!) weekend.  Obviously working from home means I don't really get any sort of paid holidays or vaca... [Read More]

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« Quick Weekend Recipe #1: Seafood Cobb Salad | Main | Menu Plan Monday: 13 August 2007 »

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