YOUSHENSHIDADUOSHUNVRENYISHENGZHONGBIXULVLIDESHIBIAN,DANZAIYOUSHENSHIQIYOULIANGDUOBUKEBUJIGOUCHIDEQICAIE。SHANGMIAN,CAIPUWANGXIAOBIANJIUWEINIXIANRONG,YOUSHENBUKEBUJICHIDEQICAI,YOUSHENWANWANBIEPENGTAYIKOUYILIUCHAN。
1、不宜吃木瓜
MUGUAHANYOUMUGUADANBAIMEI,KEYUYUNTONGXIANGHUZUOYONG,CONGERLANZUYOUSHENHUOXINGCHENGLIUCHAN。
2、不宜吃桃子
TAOZIXINGGANRE,WEIXINSUAN,YOUWEIDU。TAOZIYOUPOXUEZUOYONG
,YUNFUSHIYONGHOUYOUKENENGYINQILIUCHAN。
3、不宜过量喝咖啡
FUNVYOUSHENCHUQIHETAIDUOKAFEIHUIZENGJIALIUCHANDEWEIXIAN。DIAOCHAXIANSHI,MEITIANZHIHELIANGBEIKAFEIYUNFULIUCHANDEWEIXIANJIUHUIZENGJIA,ERRUGUOYUNFUMEITIANHE4BEIKAFEI,ZHEIZHONGWEIXIANHUIZENGJIAYIBEI。
4、不宜食桂圆
凤凰棋牌 GUIYUANYOUMINGLONGYAN。YINQIXINGZHIDARE,FANYINXUNEIRETIZHIZHEBUYISHIYONG。YOUSHENHOU,DADOUYINXUEPIANXU,YINXUZESHENGNEIRE,GUCHANGYOUKOUGANSHEZAO、DABIANGANJIEDENGZHENGZHUANG。ZHONGYIZHUZHANGTAIQIANYILIANG,ERGUIYUANXINGRE,YUNFUSHIHOU,BUDANBUKEBUJIBAOTAI,FANERCHUXIANXIANZHAOLIUCHANDEZHENGZHUANG。
5、避免食用大型鱼
专家建议,孕妇不要吃剑鱼、鲨鱼、鲭鱼等大型鱼类,海产金枪鱼罐头不超过180克。河水、湖水和溪水中钓来的鱼,可能含有细菌或受过化学污染,也最好不吃。如果要吃,最好先把鱼送到相关卫生部门进行一下检验。当然每周吃360克以下的鱼是没有危害的。