凤凰棋牌

您好,我们是一家东莞蔬菜配送公司,专业为工厂,企业事业单位,学校等提供东莞配送蔬菜,包括东莞新鲜蔬菜配送,,新鲜肉类,冻品,粮油,欢迎来电至东莞市蔬菜配送。服务中心咨询,13480411888(苏先生) !
蔬菜配送品种
新鲜蔬菜 新鲜肉类 大米配送 食用油 新鲜水果配送 副食品 品牌调味料配送 冻品配送 干货配送
配送蔬菜到达区域
东城 南城 万江 道窖 洪梅 望牛墩 中堂 樟木头 长安 黄江 大朗 寮步 东坑 常平 麻涌 厚街 虎门 东坑 常平 横沥 大岭山 高埗 石碣 茶山 石龙 横沥 石排 塘厦 谢岗 凤岗
凤凰棋牌
您现在的位置: 东莞蔬菜配送公司 > 市场行情 > 阴冷潮湿的春天做好保健防护
阴冷潮湿的春天做好保健防护
文章来源:东莞首宏送菜公司     发布人:苏法行     发布时间:2016-04-13     点击次数:27次
阴冷潮湿的春天做好保健防护

BANSUIZHECHUNJIDEJIANGYU,TIANQIBIANDEGENGJIAYINLENGCHAOSHI,LIANXUSHURIQIWENDOUZAI10℃ZUOYOU。ZAIZANUANHAIHANDECHUNJI,CHUNYUZIRUNWANWUDETONGSHIYEJIWOMENSHENTIHECHUXINGDAILAILEYIXILIEDEYINGXIANG,XIAOBIANJIUCHUNJIYINLENGCHAOSHIDETIANQITIGONGYIXIEYINGDUIHEBAOJIANZHICE。

阴冷潮湿的春天做好保健防护

YINLENGCHAOSHIDECHUNTIANZUOHAOBAOJIANFANGHU(TUPIANLAIYUAN:BAIDUSOUSUO)

阴冷潮湿的天气对身体的影响

1、阴湿天气更易诱发感冒

ZHONGYIRENWEI,SHIWEIYINXIE,HUISHANGRENTIYANGQI,YINGXIANGYANGQISHUZHAN,YINQIXINGZHONGZHUO、NIANZHI,GUYIZUEQIJI,DEBINGHOUDUOCHANMIANNANYU,ZHEISHISHIXIEDEBINGLITEZHENG。SHIXIEFENHANSHIHESHIRELIANGZHONG,ZHEIDUANSHIJIANDECHAOSHITIANQISHUYUHANSHI,RENDEHUXIXITONGZUIPAHAN,YOUXIERENJIERTONGYOUYUMIANYIXITONGBUCHENGSHU,ZAIWENCHABIANHUADA、SHIDUDADEQINGKUANGXIA,GENGYIDEHUXIDAOGANRAN,ZAIJIASHANGSHIXIECHANMIANNANYUDETEZHENG,SUOYIBINGCHENGBIJIAOZHANG。DUIYUSHANGSHUGEZHONGJIBING,ZAIFABINGQIANYAOZUOHAOZIWODIAOLI,ZUOHAOJINGSHEN、QIJU、YINSHI、YUNDONGGEFANGMIANBAOJIAN,YAOYOUCHONGZUDESHUIMIANSHIJIAN,YOUQIBUKEZAICHUHANSHICHUIFENG,JINFANGWAIXIEQINXIJITIDENG。LINGWAICONGZHONGYIJIAODUKAN,ZAIQIHOUSHIHANQINGKUANGJIAOZHONGDEQINGKUANGXIA,RENTIYICHUXIANWAIGAN,KESOU、YANYAN、TANDUODENGQINGKUANG,QIZHONGYIXIEGANMAOHUANZHEHAIHUICHUXIANXIAOHUADAOGANRANZHENGZHUANG,RUSHIYUBUZHEN、WEIZHANG、LADUZIDENG。LINGWAI,DIQIYADECHAOSHITIANQI,YIRANGRENHUNHUNYUSHUI,CHUXIANPIJUAN、TOUHUN;YIXIEMANXINGBINGRUMANXINGFENGSHIJIBING、MANXINGTENGTONG、XINXUEGUANJIBINGHUANZHEDEBINGQINGYEYISHOUDAOYINGXIANGERFUFAHUOJIAZHONG;SHIZHEN、JIECHUXINGPIYANBINGQINGYEHUICHUXIANJIAZHONG。“ZHONGYIRENWEIPIZHUSHI,YINCIPIXUDERENSHOUDAODEYINGXIANGGENGDA,GENGYICHUXIANXIAOHUADAO、HUXI、MANXINGGUANJIETONGDENGZHENGZHUANG。”

如何对治:湿为阴邪,容易郁而化热,所以在阴雨潮湿的季节要多吃清淡的、易消化、易吸收的食物。医生建议,湿气太重,身体条件许可的人,也可适当吃些辣椒,通过吃辣,可帮助消化,增加食欲,增加体内发热量,从而有助于防止在高湿的时候,人们常有的消化液分泌减少、胃肠蠕动减弱现象。如果出现脘腹胀闷、不思饮食、口淡不渴、腹痛溏泄、头重如裹、身重或肿等症状,除了可以饮用五花茶、去湿茶等以外,还可自己采用一些清热利湿的食疗方,用些藿香、茵陈、紫苏、土茯苓、薏仁等煲些骨头汤或单独煲水饮,对去湿有良好作用。

2、阴湿大雾天气不宜晨炼

DAWUTIANQICHENLIANJIANGDUIRENTIJIANKANGZAOCHENGZHUDUOBULIYINGXIANG。XUDUOCHUANRANBING,RUBAIRIKE、LIUGAN、SHUIDOU、MAZHENBINGDUDENGJIUSHIKAOKONGQIZHONGDEFEIMOCHUANRANDE,YOUXIEXIJUNLUANKEFUYOUZAIWUZHONG,SUOYIWUSHIXUDUOCHUANRANBINGDEMEIJIE。DAWUSHI,YOUYUXIANGDUISHIDUGUODA,HUIYINGXIANGRENTINEIFENMIXIANDEZHENGCHANGFENMI。LINGWAI,QINGCHENYOUWUSHI,KONGQIZHONGDEWURANWUBUNENGXIANGGAOKONGKUOSAN,SHIJINDIKONGQIZHONGDEWURANWUNONGDUKEDAZUIDA,RENZAIYUNDONGSHIHUIJIASUXUEYEXUNHUAN,SHIRENTIGENGRONGYIXISHOUWULIDEGEZHONGBINGJUN。YINCI,WUTIANDUANLIANBUJINQIBUDAOZENGQIANGTIZHIDEZUOYONG,FANERHUIYINGXIANGRENMENDESHENTIJIANKANG。SUOYIZAIYINSHIYOUWUDETIANQIBUYIDUANLIANSHENTI。

3、潮湿天气可引发心理障碍

ZAIYINLENGCHAOSHIDETIANQILI,XINLISUZHIJIAOCHADERENHUIYINWEIHUNZHUOKONGQIERYOUFAYIYUZHENGDENGYIXIEXINLIZHANGAI。HENDUORENZAICHAOSHIDETIANQILIWUGUGANDAOPILAO,QINGXUFANMENYIYU,PIQIYEYIBIANDEJIAOZAO。QISHI,XUDUOJIJIEXINGJIBINGYUTIANQIQIHOUDEBIANHUAMIQIEXIANGGUAN。YISHENGJIESHAOSHUO,QIYA、WENDU、SHIDU、RIZHAO、FENGDENGDUOZHONGQIXIANGYINSUZUOYONGYURENTIHOU,DOUHUIYINGXIANGRENMENDESHENGLIGONGNENG,YINQIQINGXUDEBIANHUA。BIRU,QIYAYUEGAO,XUEYERONGJIEYANGQIDENENGLIYUEDA;QIYAYUEDI,RENTINEIXUEHONGDANBAIJIEHEYANGQIDENENGLIJIUYUEDI,RUGUOQIYABIANHUAGUODAGUOKUAI,JIUHUISHIRENCHUXIANXINTIAOJIAKUAI、HUXIJICUDENGQUEYANGZHENGZHUANG。ZHEIZHONGSHENGLISHANGDEBIANHUA,YOUHUIYINQIQINGXUDEJINZHANGHEFANZAO。YISHENGJIANYI,SHIMINZAIYINYUCHAOSHITIANQIYAOZHUYIDIAOZHENGQINGXU,DUOGENRENGOUTONG。

关键词: 东莞膳食管理
上一篇:
下一篇:
为您推荐
文章评论
网友评论不代表首宏观点!
评论也是一篇短文,评论字数开放到250字,快发表您对这篇文章的见解吧!
用户名:
 
最新发布
本站原创
联系方式
电话:0769-22694565
传真:0769-22694059
手机:13480411888(苏先生)
网址:workerette.com
联系人:苏先生
邮件:815665333@qq.com
推荐分辨率:1024 X 768  东莞市蔬菜配送  凤凰棋牌  东莞配送蔬菜服务
TEL:0769-22694565  E-mail:815665333@qq.com
首宏膳食公司  东莞新鲜蔬菜配送 凤凰棋牌  粤ICP备10050590号-2